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10. Foods for Healthy Eyes

People often believe that vision failure is the result of aging or inevitable eye strain. In fact, a healthy lifestyle can significantly reduce the risk of eye health problems. The Age-Related Eye Disease Study (AREDS), published in 2001, found that…

How to relax by moving your body / Yoga

Grounding practice is very helpful in maintaining the balance of our physical and spiritual bodies. Diagnostically, this body scan will help...

Schizophrenia

Schizophrenia is a brain illness that affects one percent of the people all over the world. The persons can be young or older, women or ...

Basilar Migraines

Migraines can be more than just a pain in the head.  Basilar migraines, once known as basilar artery migraines or BAMs, are an extraordinari...

Losing Weight the Healthy Way

Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reac...

Fitness for Women- Stay Fit and Healthy!

Here are 10 tips for women to stay fit and healthy: Staying fit and healthy starts with a balanced diet. Know and monitor the right weig...

CAUSES OF LOW BACK PAIN.

Low back pain is a usual symptom amoung the modern civilised people.It affects mainly the middle aged and young adults of both sexes.Pe...

Australian Capital Fast Lockdown!

Health News Medjap in the Australian capital, Canberra, will go into a rapid lockdown within a week of recording its first case of Covi...

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